रात भर TIGHT - 5 Step Cure for Erectile Dysfunction

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Disclaimer 1: This Patient Education Video is presented by a licensed Urologist. All nudity is censored and hidden to maintain patient privacy. The video contains no adult content.

Disclaimer 2: This video is for informational purposes only and not a substitute for professional medical advice. Consult your doctor for personalized treatment.

About Dr. Vijayant Govinda Gupta:

Dr. Vijayant Govinda Gupta, MBBS, MS, MCh (Urology), is a leading urologist and men's health expert based in New Delhi, India.

Buy Now : https://tinyurl.com/Edlarge

In This Video:

Learn 5 scientifically-backed ways to manage mild to moderate erectile dysfunction (ED) at home. These methods include exercises, dietary changes, and lifestyle tips to improve your sexual health naturally.

Key Points:

1. Kegel Exercise: Strengthen your pelvic muscles for better erection control.


2. Pile Massage: ** Boost blood flow and penile health with regular massage.


3. Healthy Diet: Add good fats like ghee, olive oil, and nuts for hormonal balance.


4. Vitamin D & L-Arginine: Essential supplements to support nitric oxide production and blood flow.


5. Avoid Smoking & Alcohol: Reduce ED risks by quitting harmful habits.



Time Stamps:
00:00 - Preview
00:26 - Erectile dysfunction
01:08 - Introduction
01:25 - Kegel exercise
02:02 - P**ile massage
02:45 - Diet
03:15 - Vitamin D, L-Arginine
03:48 - Smoking, alcohol
04:15 - Conclusion
04:37 - Outro

Research & References:

1. PubMed: The role of Kegel exercises in managing ED.


2. PubMed: Benefits of L-Arginine and Vitamin D in erectile function.


3. Clinical studies on the impact of smoking and alcohol on sexual health.



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Contact Information:

- Phone: +91 95929 99184
- Email: [email protected]
- Address: 27B/4, Upper Ground Floor, New Rohtak Road, Opposite Sarai Rohilla Station Karol Bagh, near Anand Parbat, Delhi 110005
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Category
Urology
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