???? Episode 3 | Preventive Cardiology & Rehab Series

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Exercise Is Medicine — But Only If You Do It Right!

Tune in LIVE on Today at 8 PM for the 3rd episode of our ongoing series, featuring Ms. Khushboo Bhatt, Specialist – Cardiac Rehabilitation, Aster CMI Hospital.

???? Topic: The 8 Rules Every Heart Needs

Learn how to make your workouts truly heart-friendly — and avoid mistakes that could put your heart at risk.

???? Date: 21st June | ???? Time: 8:00 PM

???? Don’t miss this guide to exercising the right way — for a stronger, safer heart!


Links for reference:

1. ASCVD Risk Estimator - https://tools.acc.org/ascvd-risk-estimator/default.aspx

2. Life's Essential 8: https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8


#AsterCMI #PreventiveCardiology #CardiacRehab #LiveSession #HeartHealth #KhushbooBhatt #ExerciseIsMedicine #CardiologyAwareness #HeartSmart #FitnessForLife
Category
Cardiology
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