10 surprising habit secretly damaging your heart

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Are your daily habits putting your heart at risk without you even realizing it? In this video, we reveal 10 surprising habits that are secretly damaging your heart, including sitting too long, skipping breakfast, excessive caffeine, and more. Learn how these everyday routines silently harm your cardiovascular health and what simple changes can protect your heart. Don’t wait until it’s too late—start taking care of your heart today!
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Category
Cardiology
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