104-Year-Old Surgeon Reveals: STOP Eating This Food Now

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Dr. Wareham operated over 12,000 hearts. He insists us to avoid 5 foods to prevent and even reverse coronary heart disease

Have you ever wondered why some people live past 100 with a strong heart, while others struggle with heart disease early on? ???? In this video, legendary 104-year-old heart surgeon Dr. Ellsworth Wareham reveals the 5 worst foods that are silently destroying your heart health. If you eat any of these foods regularly, you might be at risk for high cholesterol, clogged arteries, high blood pressure, and heart attacks! ????

???? Watch till the end to find out the shocking truth about the last food—it might surprise you! ????

???? Topics Covered in This Video:
✅ How diet plays a major role in heart disease prevention
✅ The worst foods for heart health that cause artery blockage
✅ How to lower cholesterol naturally and avoid heart attacks
✅ Dr. Ellsworth Wareham’s diet secrets for a healthy heart after 50

???? Why You Should Watch This Video:
???? If you’re over 50, avoiding these foods can increase longevity
????️ Learn heart-healthy foods to keep your arteries clean
???? Discover shocking facts about common foods that harm your heart

???? Subscribe to the channel ????
https://www.youtube.com/@NutritionInsight

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???????? Thank you for watching. I truly appreciate your time and hope you found it helpful.

???????? Don't forget to leave a comment below and let me know what you thought of this video! And if you have any suggestions for future videos, please share them with me.

#HeartHealth #DrEllsworthWareham #FoodsToAvoid #Cholesterol #HealthyLiving #UnclogArteries #heartattackprevention
⚠️ Disclaimer:
The information provided in this video is for educational and informational purposes only and is not intended as medical advice. While Dr. Ellsworth Wareham’s insights are based on his extensive experience as a heart surgeon, always consult with a qualified healthcare professional before making any significant changes to your diet, lifestyle, or medical treatment. The content in this video should not be used as a substitute for professional medical diagnosis or treatment.

By watching this video, you acknowledge that the creators are not responsible for any health outcomes resulting from the use of the information provided. Always do your research and seek guidance from a certified medical expert before making health-related decisions. ????
Category
Cardiology
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