7 Foods That Help Reduce the Risk of Prostate Enlargement

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Published Mar 8, 2025

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Prostate health is something every man should take seriously—especially as they age. Did you know that by age 50, nearly half of all men experience prostate enlargement (BPH)? But here’s the good news: your diet plays a major role in preventing and managing this condition.

In today’s video, we’re revealing 7 powerful foods that can help reduce the risk of prostate enlargement. Backed by science, these foods help balance hormones, reduce inflammation, and support overall prostate function. From tomatoes rich in lycopene to omega-3-packed salmon, we’ll show you how small changes in your diet can lead to big improvements in your prostate health.

Dr. Mark Moyad, a top expert in men’s health, emphasizes that nutrition is one of the best natural defenses against prostate issues. So, if you’re experiencing frequent urination, weak urine flow, or just want to stay ahead of prostate problems, this video is for you!

Watch until the end and don’t forget to LIKE & SUBSCRIBE to Bestie Foods for more expert-backed health tips!

#ProstateHealth #MenHealthTips #HealthyAging #BPHPrevention #BestieFoods
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HEALTH BENEFITS of FOODS: https://www.youtube.com/playlist?list=PLw_JiRmtG1Pl05aGQ6uv9ZKIVybdM3feE
Foods TO EAT: https://www.youtube.com/playlist?list=PLw_JiRmtG1PkQkrDnKlD9OyV7j_Teic_V
Foods TO AVOID: https://www.youtube.com/playlist?list=PLw_JiRmtG1PnL7oIj6HbN0Y1CiQmGvAa8
SIGNS & SYMPTOMS: https://www.youtube.com/playlist?list=PLw_JiRmtG1PmyUlemFn9rCWr9R8t6wqht

Disclaimer: The materials and information contained on Bestie Foods channel are provided for general and Educational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.