91 Years Old Doctor: Just Eat This BREAKFAST and No More Heart Attack, Cancer!

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Dr. Caldwell Esselstyn Jr. is a 91-year old renowned physician, surgeon, and pioneer in preventive medicine, celebrated for his groundbreaking work in reversing heart disease through nutrition. A former surgeon at the Cleveland Clinic, Dr. Esselstyn turned his focus to plant-based nutrition after recognizing its transformative potential in combating chronic illness including cancer. His best-selling book, Prevent and Reverse Heart Disease, has inspired countless individuals to embrace whole-food, plant-based diets for better health. A true advocate for lifestyle medicine, Dr. Esselstyn’s research and approach have reshaped the way we think about food as medicine.

In this video, Dr. Esselstyn, a renowned cardiologist and cancer surgeon, shares essential insights on chronic diseases like cancer and heart failure. He reveals his go-to breakfast, one he enjoys not just in the morning but even throughout the day. Dr. Esselstyn also highlights his favorite fruits and offers important advice on the one type of breakfast you should avoid!
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Cardiology
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