All about heart health: Food, fitness and facts

0 Views

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!

Published Jun 26, 2025

This episode is your complete guide to heart health! With rising stress, unhealthy eating habits, and inactive lifestyles, taking care of your heart is more important than ever.
Dr Nagamalesh U M, Lead Consultant Cardiology, Aster CMI Hospital, Bangalore shares insights on how to keep your heart healthy.

In this episode, we answer the most searched and common questions:
~ What are the warning signs of a heart attack?
~ Is there any truth to COVID vaccine related heart risks?
~ Foods that genuinely protect your heart.
~ How do cardiologists themselves care for their hearts?

We also explore the viral social media questions, from fitness myths to choosing the right oil for heart health.

Follow Aster Hospitals on social media through the links below:

https://www.instagram.com/aster.bangalore/
https://www.linkedin.com/company/aster-bangalore/
https://www.facebook.com/AsterBangalore
https://x.com/asterbangalore

#HeartHealth#HeartAttackSigns#CardiologistTips#COVIDVaccineAndHeart#HeartDiet#HeartBlockagePrevention#HeartAttackPrevention #EmotionalHealth