How we internalize others' shame & how to heal

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Check out my mental health journaling workbook: https://www.amazon.com/dp/B0CDNMSYKJ

Intro music: Church of 8 Wheels by Otis McDonald

Time Stamps:
0:00 Intro
1:04 Projection & projective identification
4:25 Internalization
10:31 Splitting & idealization/devaluation
13:24 How to heal
18:32 Summary
Category
Psychology
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