Psychology and Sports in 7 mins Unit 9 Physical Education Class 12 CBSE BOARDS 2023-24????#cbse

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[Unit-9 Psychology and Sports PDF FREE + Most important Question & PYQ's PDF FREE]


In this Video: According to the latest syllabus CBSE 2023-24 ????
Unit 9: Psychology and Sports

1. Concept of Talent Identification and Talent Development in Sports
2. Introduction to Sports Training Cycle – Micro, Meso, Macro Cycle.
3. Types & Methods to Develop – Strength, Endurance, and Speed.
4. Types & Methods to Develop – Flexibility and Coordinative Ability.
5. Circuit Training -Introduction & its importance

#Physicaleducation #Class12 #Sports&nutrition
Category
Psychology
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