The Power Of Anxiety | Mental Health | Psychology | High And Low

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#psychology #mentalhealth #mentalhealthawareness #audiobook #anxiety #highandlow9681
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Statistically, the majority of Americans will experience clinically significant anxiety at some point during their lifetimes. How we respond to that anxiety determines whether it will wreak havoc or enhance our lives. The most important determining factor is whether we recognize that we can thrive with anxiety—once we recognize that anxiety can be a positive force, it’s infinitely easier to harness its power for good.

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Category
Psychology
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