The psychological tricks to getting good at something new

11 Views
Published
????‍❤️‍???? My relationship course: https://psychologywithdrana.learnworlds.com/course/the-connection-course
???? My novel, The Curse in Their Veins: https://a.co/d/5MWDEoo
✍️ New journaling workbook, The Personal Growth Journal: https://a.co/d/f4SxSBy
✍️ Daily journaling workbook, A Season of Life: https://www.amazon.com/dp/B0CDNMSYKJ

???? My website: https://www.dranayudin.com/

???? My Amazon storefront: https://www.amazon.com/shop/anapsychology
???? Books I love: https://amzn.to/3sPqThH
???? Beauty products I use: https://amzn.to/47x9g58
????️ Home decor I use: https://amzn.to/40XrElg
???? Technology I use: https://amzn.to/46DSD6G
As an Amazon Associate I earn from qualifying purchases.

???? Follow me on TikTok: https://www.tiktok.com/@psychologywithdrana
???? Check out my cozy channel, Book & Hearth: https://www.youtube.com/channel/UC0NkfyPdyNQCDTqJzsxc66A

In this video, I discuss the psychological tricks to getting good at something new: a new task, a new skill, or anything else in which you're trying to build mastery. Success starts in the mind, so here are a few evidence-based tips.

Intro music: Church of 8 Wheels by Otis McDonald
Outro music: Lensko Let’s Go

Time Stamps:
0:00 Intro
1:23 Growth mindset
3:55 Build self-efficacy
4:51 Find role models
6:33 Ask questions
7:37 Elicit feedback
9:54 Consistency
11:37 Commit with a sacrifice
13:17 The Connection Course
14:08 Real-life examples
Category
Psychology
Be the first to comment