Top 7 Reasons Why Your New Year's Resolutions Fail | According to Evolutionary Psychology

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Uncover the fascinating insights from evolutionary psychology behind why New Year's resolutions often don't stick. This video explores the top 7 reasons, from our brain's wiring for instant gratification to the influence of social environments. Learn practical tips to overcome these challenges and make your resolutions a success. Join us in understanding the deep-rooted psychological barriers and how to effectively navigate them

#psychology #evolutionarypsychology #newyearsresolutions

Why Do We Make New Year's Resolutions?
https://youtu.be/fK0he8aPbG4
Category
Psychology
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