What Is Normal Blood Pressure? (It’s Not Just 120/80) | Hypertension Truths by a Cardiologist

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???? Is your BP 130/85? Are you safe… or at risk?
Most people think 120/80 is the magic number—but the truth is far more personal.

In this eye-opening episode of the Hypertension Series from HG Cardiowise, Dr. Ameya Amonkar—cardiologist and heart health educator—breaks down the real meaning of normal blood pressure.

???? Discover:
✅ Why one-size-fits-all BP guidelines may not apply to you
✅ The truth about prehypertension and high-normal BP
✅ Why risk-based BP targets matter more than textbook values
✅ What studies like Framingham and The Lancet say about risk beginning at 115/75
✅ When low BP is too low, and when it’s just your “normal”

???? With powerful metaphors, relatable stories, and side-by-side patient examples, this video explains why your blood pressure must be understood in context—not isolation.

???? You’ll also learn:
• What BP targets to aim for if you have diabetes, CKD, or family history
• Why even borderline BP may silently damage your heart
• How risk-based personalization is the future of hypertension care

???? Don’t rely on just numbers. Learn how to read the full picture.

???? Next video in the series: [Is Your BP Reading Lying to You? (Coming Soon!)]
???? Watch now and share with a friend who thinks “my BP is usually fine… most of the time.”

???? Subscribe to @DrAmonkar_HGCardiowise and follow the entire Hypertension Series for life-changing clarity.



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#normalbloodpressure #hypertensionexplained #BPGoals #hearthealthindia #dramonkarcardiowise #bloodpressuremyths #cardiologyeducation #silenthypertension #riskbasedbp #prehypertensionawareness #bloodpressurefacts #bloodpressurecontrol #hypertensionmanagement
Category
Cardiology
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