The first 500 people to sign up will get the free trial and an exclusive 25% off: https://www.aurahealth.io/drana
Check out my mental health journaling workbook: https://www.amazon.com/dp/B0CDNMSYKJ
Intro music: Church of 8 Wheels by Otis McDonald
Time Stamps:
0:00 Storytime: How I misunderstood my anxiety
5:43 Emotions as relationships, not identities
7:59 Aura sponsorship
9:13 How to identify your emotions’ messages
Check out my mental health journaling workbook: https://www.amazon.com/dp/B0CDNMSYKJ
Intro music: Church of 8 Wheels by Otis McDonald
Time Stamps:
0:00 Storytime: How I misunderstood my anxiety
5:43 Emotions as relationships, not identities
7:59 Aura sponsorship
9:13 How to identify your emotions’ messages
- Category
- Psychology

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