Your emotions are messengers. Here's how to listen to them

18 Views
Published
The first 500 people to sign up will get the free trial and an exclusive 25% off: https://www.aurahealth.io/drana

Check out my mental health journaling workbook: https://www.amazon.com/dp/B0CDNMSYKJ

Intro music: Church of 8 Wheels by Otis McDonald

Time Stamps:
0:00 Storytime: How I misunderstood my anxiety
5:43 Emotions as relationships, not identities
7:59 Aura sponsorship
9:13 How to identify your emotions’ messages
Category
Psychology
Be the first to comment