#125 CEREALI, farro, grano, mais e METABOLISMO sono realmente NECESSARI?

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CAPITOLI:

00:00
01:05 Differenza tra cibo spazzatura e cibo Nutriente
02:10 Eccesso di calorie
02:38 Iperglucidici
03:29 Scarso in proteine
04:45 Contengono Anti nutrienti
07:00 Glutine
07:56 Fibre
08:28 Esorfine e Dipendenza
09:26 Acidificano


BIBLIOGRAFIA:
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Eaton W. W., Chen L.-Y., Dohan F. C., Jr., Kelly D. L., Cascella N. (2015). Improvement in psychotic symptoms after a gluten-free diet in a boy with complex autoimmune illness. Am. J. Psychiatry 172, 219–221. 10.1176/appi.ajp.2014.14040550 [PMC free article] [PubMed] [Cross Ref]
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Fasano A., Sapone A., Zevallos V., Schuppan D. (2015). Nonceliac gluten and wheat sensitivity. Gastroenterology
Category
Metabolism
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