Does Exercise Lower Breast Cancer Recurrence Risk? What Research Shows

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Can exercise reduce the risk of breast cancer recurrence? In this video, Dr. Jennifer Griggs explores the latest research on how physical activity impacts breast cancer outcomes. Learn about the recommended types and amounts of exercise, and how staying active can benefit your overall health during and after treatment.

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References
1. Exercise Reduces Risk of Metastatic Recurrence
https://www.breastcancer.org/research-news/exercise-reduces-metastatic-recurrence-risk

2. Dose/Exposure Relationship of Exercise and Distant Recurrence in Primary Breast Cancer https://ascopubs.org/doi/10.1200/JCO.23.01959

Chapters
0:00 Introduction
0:44 What Does Research Show?
1:45 How Much Should You Exercise?
3:05 Important Caveats About Exercise
4:37 The Power of Movement

#breastcancer #recurrence #livingwithcancer

Disclaimer: Yerbba YouTube videos are for informational purposes only, do not constitute medical advice, and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your medical team, mental health professional, or other qualified health provider with any questions you may have regarding your medical condition.
Category
Oncology
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