Emotional Intelligence: What is it, and do you have it?

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In this video, I discuss how emotional intelligence is defined in the research, the two main theories of emotional intelligence (trait EI vs. ability EI), and the methodological issues with this research. I also run through an example about how a person high in emotional intelligence vs. low in emotional intelligence might act in a hypothetical scenario and provide some questions to help guide you towards emotional intelligence.

Time Stamps:
0:00 Intro
1:08 What is EI?
7:17 Which theory I prefer
8:21 How a low-EI vs. high-EI person might act
11:57 Questions to ask yourself

Intro music: Church of 8 Wheels by Otis McDonald
Outro music: Lensko Let’s Go

References:

Fiori, M., & Vesely-Maillefer, A. K. (2018). Emotional intelligence as an ability: Theory, challenges, and New Directions. The Springer Series on Human Exceptionality, 23–47. https://doi.org/10.1007/978-3-319-90633-1_2

Petrides, K. V. (2010). Trait Emotional Intelligence Theory. Industrial and Organizational Psychology, 3(2), 136–139. https://doi.org/10.1111/j.1754-9434.2010.01213.x
Category
Psychology
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