Heart Health Secrets: 3 Cardiologists Who Lived to 100 Share Life-Saving Tips You Can Use!

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Want to protect your heart and live a long, healthy life? In this video, we share science-backed heart health tips from three legendary cardiologists who lived to 100! ????

Learn how to reduce the risk of heart attacks, maintain a heart-friendly diet, and understand the importance of regular exercise. Discover how to manage blood pressure and cholesterol effectively while keeping stress under control for better heart health.

Discover the expert advice of Dr. Michael DeBakey, Dr. Denton Cooley, and Dr. Paul Dudley White, and learn how to keep your heart strong for years to come. ????

???? Watch now for a healthier future!
???? Don’t forget to subscribe for more health tips!

00:00 İntroduction
00:36 Dr. Michael DeBakey
01:05 1.Processed and fried foods
02:02 2.Move your body
03:00 3.Sress
04:08 Dr. Denton Cooley
04:29 1.Salt
05:37 2.Health check-ups
06:40 3.Sleep
07:52 Dr. Paul Dudley White
10:07 Conclutions
Category
Cardiology
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