How to Lower Blood Pressure [Causes, Signs & Symptoms, What is it?]

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????We reiview foods that lower blood pressure, how to lower blood pressure fast, the best blood pressure monitors, how to reduce high blood pressure and tricks to lower blood pressure instantly home remedies!????
Chapters:


0:00 Intro
0:16 What is it
0:52 Causes
4:58 How to check blood pressure at home
6:21 Best Foods to lower high blood pressure
8:47 Dairy & potassium
13:18 Sleep and blood pressure
14:09 Best 5 ways to reduce high blood pressure

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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Category
Cardiology
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