The Most Dangerous Hours for Your Heart | Senior Health Studio

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Did you know that thousands of heart attacks in the United States happen during sleep — often without warning?
In this video, Dr. Julia Martin explains the hidden nighttime heart risks affecting adults over 50. From dehydration and sleep position to sleep apnea and stress hormones, these silent habits may quietly increase your risk of heart attack, stroke, or dangerous heart rhythm disturbances.
If you live in the U.S. and are over 55 — or care for someone who is — this could be life-saving information. Learn the simple, science-backed steps that protect your heart while you sleep.

???? Watch until the end to discover the easiest bedtime change that can dramatically reduce overnight cardiac stress.

Your heart doesn’t take the night off. And neither should your awareness.




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Disclaimer,
This video is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified healthcare provider regarding any medical concerns. If you experience chest pain, shortness of breath, or symptoms of a heart attack, call 911 or seek emergency care immediately.
Categoria
Cardiology
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