How To Reduce The Risk Of Dementia - Week 3 Hypertension

In this episode of our dementia prevention series, doctors explain the critical connection between high blood pressure (hypertension) and cognitive decline.
Research shows that managing your blood pressure — especially in midlife — may be one of the most powerful ways to protect your brain as you age.

We break down the latest science, the ideal blood pressure targets, and how even small improvements can reduce your dementia risk.

You’ll learn:
✅ How high blood pressure affects the brain
✅ Why midlife hypertension is so dangerous
✅ What the research says about dementia risk
✅ Simple, evidence-based ways to lower your blood pressure
✅ Tips for lifestyle changes and medication options that work

Whether you’ve been diagnosed with high blood pressure or you’re trying to prevent it, this video gives you practical, medically reviewed guidance to protect your brain health for the long run.

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Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe
Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189
YouTube Music: • TWD Podcast

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???? DISCLAIMER:
This video is for educational purposes only. It is not a substitute for professional medical advice. Always consult your doctor before making health decisions.In this episode of our dementia prevention series, doctors explain the critical connection between high blood pressure (hypertension) and cognitive decline.
Research shows that managing your blood pressure — especially in midlife — may be one of the most powerful ways to protect your brain as you age.

We break down the latest science, the ideal blood pressure targets, and how even small improvements can reduce your dementia risk.

You’ll learn:
✅ How high blood pressure affects the brain
✅ Why midlife hypertension is so dangerous
✅ What the research says about dementia risk
✅ Simple, evidence-based ways to lower your blood pressure
✅ Tips for lifestyle changes and medication options that work

Whether you’ve been diagnosed with high blood pressure or you’re trying to prevent it, this video gives you practical, medically reviewed guidance to protect your brain health for the long run.

???? Listen on Your Favourite Platforms:
Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe
Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189
YouTube Music: • TWD Podcast

???? Shop Our MERCH: https://www.spreadshirt.ca/shop/designs/talkingwithdocs
❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com

???? Follow Us:
TikTok: https://www.tiktok.com/@talkingwithdocs
Instagram: /talkingwithdocs
Facebook: https://www.facebook.com/profile.php?id=100063617375848
Twitter: /talkingwithdocs

???? DISCLAIMER:
This video is for educational purposes only. It is not a substitute for professional medical advice. Always consult your doctor before making health decisions.

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