Impact of Salt, Oil, and Plant-Based Fats on Health

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Impact of Salt, Oil, and Plant-Based Fats on Health

Uncover the truth about salt, oil, and fats in heart health. Dr. Esselstyn and Dr. Campbell discuss the impact of these elements on a heart-healthy diet and their recommendations for optimal nutrition. #HeartHealth #SaltAndOil #Nutrition

00:00 Discussion on Salt, Oil, and Fats
04:44 Dr. Esselstyn on Nuts and Fats
05:26 Strictness in Diet Recommendations
05:40 Avocados and Olives
06:05 Dr. Esselstyn's Stance on Nuts and Seeds
06:45 Distinction Between Fats
07:17 Salt and Oil Concerns

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Category
Cardiology
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